Bear Spirit Animal2018-09-19T11:33:31+00:00

Bear Spirit Animal

Bear Spirit Animal

By Elena Harris, SpiritAnimal.info Editor

In the kingdom of spirit animals, the bear is emblematic of grounding forces and strength. This animal has been worshiped throughout time as a powerful totem, inspiring those who need it the courage to stand up against adversity. As a spirit animal in touch with the earth and the cycles of nature, it is a powerful guide to support physical and emotional healing.

Bear Meaning

The bear has several meanings that will inspire those who have this animal as totem:

  • The primary meaning of the bear spirit animal is strength and confidence
  • Standing against adversity; taking action and leadership
  • The spirit of the the bear indicates it’s time for healing or using healing abilities to help self or others
  • The bear medicine emphasizes the importance of solitude, quiet time, rest
  • The spirit of the bear provides strong grounding forces

The bear, a spirit animal symbolic of strength and courage

The spirit of the bear is a strong source of support in times of difficulty. It provides courage and a stable foundation to face challenges. When the bear shows up as a spirit guide in your life, it’s perhaps time to stand for your beliefs or your truth. This power animal will provide for support and strength.

The bear is also a guide to take leadership in your life or in other people’s lives. This animal is feared and admired for its strength. Its presence inspires respect. Its strength and powerful stature will inspire you to step into a leadership role in your life and take action without fear.

When you invoke the power of the bear totem, reflect on the qualities of inner strength, fearlessness, and confidence in yourself and how you can project them in your world.


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Alive, the grizzly is a symbol of freedom and understanding….

~ Frank Craighead

Want More Bear Quotes? Click Here!

The spirit of the bear as healer and teacher

Interestingly, in Siberia, the name used to designate women shaman is the same as the word “bear”. In Northern America, in the Inuit tradition, the bear spirit animal is also connected to the shamanic tradition and women.

For the Inuit people, the bear is a strong power or totem animal. In some beliefs, it is said that if an Inuit hunter accepts to be eaten by a bear, he may reincarnate as a shaman and carry the spirit of this animal. The polar bear is considered as the “Wise Teacher” as it shows how to survive in harsh conditions.

Bear Spirit Animal

The bear, an ancient spirit animal worshiped in many traditions

The bear as a spirit animal or totem is one of the most ancient worshiped animals. Remains of bears have been found in many archeological sites in Europe especially, where bear bones and skulls were found together with human bones dating back to the Neanderthals.

It is said that the Vikings would wear bear skins in times of war to scare off their enemies. They would appear as powerful as these wild animals. Bears symbolize warrior spirit and courage to fight. The bear’s spirit would be invoked to help the warriors in the battle.

In ancient Greece and Rome, the bear was a totem animal associated with the Goddess Artemis and Diana, goddesses of fertility. In contrast, for the Celts, the bear would represent the sun.

The spirit of the bear and healing

Since the bear is often associated with shamans in many traditions, this spirit animal can symbolize healing abilities and stepping into the role of the healer. If the bear shows up in your life, it may also be time to take care of your own needs for healing, whether it’s at the physical, emotional or spiritual level.

Be sensitive to where you are at and reflect on where you would most need healing. You can call on the bear spirit guidance to direct your energy in a more conservative or focused way.

Bear spirit animal and grounding forces

The bear is an animal that lives a solitary life. Having a bear as a spirit animal can mean that you find balance and comfort in solitude. The presence of this power animal could point to the need to “regroup” and set up boundaries, so you feel comfortable in your own space. It may be a call to find time away from the crowd or busyness and favor quiet time and rest.

The bear spirit can also be a great helper to dedicate time and energy to more introspective practices, such as self-inquiry or meditation. Call on the spirit of the bear to help you find your center and ground yourself in a strong foundation that will support you in more busy and noisy times.

Dreaming About Bears

Dreams are our subconscious minds communicating to us using the language of symbols. Dreaming of bears (or a bear) symbolizes power, strength and protection of yourself or possibly your family. If the bear in your dream is hibernating, it may indicate a need for solitude and to get away. If the bear is dancing, it indicates good luck (or you are having flashbacks of one of those many past Grateful Dead shows you went to). If a bear is chasing you, it may mean that you are avoiding a big situation in your life and it is time to take a stand and deal with it. Bear showing up in your dream may also be a message that it is time to show your power to the world.


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192 Comments

  1. Mike Fryman December 9, 2018 at 3:47 am - Reply

    I can’t understand why I had two straight different dreams straight in a row. And in both dreams the bear mauled two different people I new. Then in my second dream as well I ask my son what are the odds I would know and witness two people I know two times straight be killed by a grizzly? Nothing in the notes above mention this type of aggression from there bear dreams. So I still have no clue. I’m very close to nature and have had premonition very real come true that I a tribute to my Cherokee blood. But I’m at a loss on this one.

  2. Anonymous December 7, 2018 at 9:20 am - Reply

    I’m not good with people being hurt

  3. Anonymous December 6, 2018 at 5:45 pm - Reply

    I think a bear is appropriate for me, not because I buy into the animal mysticism ideas, (heavens no, I’m Irish catholic, we have our own set of mythologies) but because I’m grouchy in the mornings and have a strong maternal instinct…strange, isn’t it?

  4. Hayley November 17, 2018 at 5:46 pm - Reply

    Never had a dream of a bear before but a bear spirit animal does suit me a bit more like a cat(last quiz I took I got cat) did u know a spirit animal movie is coming out in 2018 or 2019 read wild born and the rest of the series

  5. Anonymous November 17, 2018 at 5:45 pm - Reply

    Never had a dream of a bear before but a bear spirit animal does suit me a bit more like a cat(last quiz I took I got cat) did u know a spirit animal movie is coming out in 2018 or 2019 read wild born and the rest of the series

  6. M November 12, 2018 at 8:49 pm - Reply

    I dreamt being surrounded by a pack of large black bears the size of horses then I became their leader and they followed me. what could that mean

  7. Vania November 12, 2018 at 3:25 pm - Reply

    The meaning of a dream can just be found together eith the dreamer here is no such a thing like a recipe book for dreams you might find more meaning if u associate the meaning of the bear itself With things that are happening g in your life and your life story that’s he only way

  8. Mandy November 7, 2018 at 10:56 am - Reply

    Question, had dream of three grizzly bears at a garden table drinking tea, could somebody tell me what that means?

    • Anonymous December 6, 2018 at 5:41 pm - Reply

      dearie, I think it means you had a wacky dream.

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